Free download: The 34 Perimenopause Symptoms Explained — a printable reference card for your planner and your GP appointment.
Complete Bundle · Save over 65% · 17 products

Chapter & Grace
Full Library

All 17 products. 230+ pages. The complete perimenopause toolkit — from the first foggy morning to the GP appointment that finally goes your way, and everything in between.

£39.00
£125.83 if bought separately
Save £86.83 · Over 65%
Buy the Full Library — £39.00
Instant digital download · All 17 products · All 6 binder sizes · 230+ pages

General information, not medical advice. Speak to your GP or a menopause specialist about your own care. The Money & Years Planner is not financial advice.

Chapter & Grace Full Library: the cover and two sample pages
Everything included

Seventeen products. One complete system.

Every product is included: 239 printable pages in each of the six ring binder sizes, an Ink-Saver version of every size, and 1,124 linked GoodNotes pages. It arrives as four zips plus a Start Here guide. Print what you need, when you need it.

Daily planning & tracking
01
21 pages · Morning, afternoon, evening pages · Weekly planner · Habit & symptom tracker
£8.99
Included
02
27 pages · 3 months daily tracking · HRT log · Change log · 4 × GP appointment prep sheets
£10.99
Included
03
8 pages · HRT master record · Appointment history · Change timeline · GP prep card
£4.99
Included
04
11 pages · Energy-tier weekly planner · Daily energy log · Monthly energy pattern
£5.99
Included
05
12 pages · Nightly sleep log · Weekly review · Intervention log · Three-month pattern
£5.99
Included
12
10 pages · Symptom checklist · Symptom timeline · Cycle tracker · First-appointment questions
£5.99
Included
Mood, identity & relationships
06
16 pages · Mood log · Trigger tracker · Rage record · What helps · Monthly review
£6.99
Included
07
13 pages · Identity & reinvention · Quarterly reflections · Letters to yourself · The year in becoming
£7.99
Included
09
11 pages · Partner, family & work · Bad-day phrases · Quarterly relationship review
£6.99
Included
13
13 pages · Anxiety baseline · Daily log · Trigger & pattern tracker · Monthly review & GP notes
£6.99
Included
15
11 pages · What has changed · Physical health log · Conversations to have · GP conversation prep
£7.99
Included
16
9 pages · Plain-English explainer · What she needs · What to say instead · Supporting without losing yourself
£5.99
Included
Appointments, body, work & money
08
14 pages · Anti-diet tracking · Movement log · Food & mood · Trigger investigation · Monthly patterns
£5.99
Included
10
14 pages · Symptom mapping · Workplace needs · Manager conversation prep · Disclosure record · Daily work log
£7.99
Included
11
7 pages · Patient summary · What I need you to know · Know Your Rights card
£4.99
Included
14
10 pages · Baseline assessment · Bone & heart monthly logs · Protective actions plan · Annual review
£7.99
Included
17
32 pages · Where I am · Work & career · Pensions & the gap · Major transitions · The conversations · Not financial advice
£12.99
Included
Total if bought separately
£125.83
Bundle price · Save over 65%
£39.00
Buy the Full Library — £39.00
Instant digital download · All 17 products · Four zips + Start Here guide
What you get
✓ 239 printable pages across 17 products
✓ All 6 binder sizes (A4, A5, Half Letter, Personal, A6, Happy Planner)
✓ Ink-Saver version of every size — white pages, light cover, about 75–85% less ink
✓ A GoodNotes / Notability edition of every title — 1,124 linked pages in all
✓ A Start Here guide for each title, plus 63 digital stickers (PNG)
✓ Hole punch guide on every print page
✓ Undated — use any day, any year
✓ Four zips + a Start Here guide, instant access